wring

noun

1
twist and compress, as if in pain or anguish
Wring one's hand
2
twist and press out of shape
3
twist, squeeze, or compress in order to extract liquid
wring the towels
4
obtain by coercion or intimidation
They extorted money from the executive by threatening to reveal his past to the company boss
They squeezed money from the owner of the business by threatening him

Also useful for “wring”:Wordle Solver— Five letters — perfect Wordle material